What Is EWOT?
Exercise With Oxygen Therapy (EWOT) combines light or moderate physical activity with the inhalation of high-purity oxygen to optimise the body’s energy systems. By breathing 90–95% oxygen while exercising, cells absorb oxygen far more efficiently, accelerating recovery, performance, and overall well-being.
How it worksDuring an EWOT session, users wear a comfortable oxygen mask connected to a high-flow reservoir while performing 10–20 minutes of steady exercise, such as cycling, rowing, or walking on a treadmill.
The increased heart rate, combined with elevated oxygen intake, floods tissues with oxygen-rich plasma, improving energy production, cellular repair, and circulation.
Heritage & Craft
Performance Technology, Proven Results
Exercise With Oxygen Therapy (EWOT) systems are engineered for measurable performance gains and rapid recovery. By combining steady physical movement with high-purity oxygen delivery, EWOT enhances oxygen absorption, boosts stamina, and supports faster healing at a cellular level. Whether at home, in a clinic, or within a training environment, each session delivers optimal oxygen saturation, consistency, and long-term reliability.
Domestic
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Designed for home use, wellness studios, and personal recovery routines
Commercial
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Scalable setups for gyms, clinics, and high-performance centres
What we do
Your EWOT awaits
Creating environments that breathe wellness into every moment. At Ember and Ice, we craft spaces that balance design, function, and purpose for those who seek to live well, every day.
Ember & Ice Wellness
Built Around Your Wellness Goals
Every EWOT system is created to fit naturally into your wellness routine, whether at home, in a gym, or within a recovery space. Compact and efficient, each setup enhances performance and oxygen delivery while blending easily into your environment.
Designed for athletes, wellness clients, and professionals, our systems offer consistent oxygen flow, comfort, and measurable results.
Not sure which setup is right for you? Our consultancy team will help you plan your space, assess power requirements, and ensure smooth installation from start to finish.
Explore Our Consultancy Services
Restore Balance Through Oxygen Therapy
Experience the transformative benefits of Exercise With Oxygen Therapy. EWOT enhances oxygen absorption, boosts circulation, and supports faster recovery by increasing energy production at a cellular level. It helps reduce fatigue, strengthen cardiovascular performance, and improve mental clarity. Regular use can elevate endurance, accelerate healing, and promote long-term vitality for both body and mind.
Frequently Asked Questions
During a session, you exercise at a light to moderate pace while breathing 90–95% pure oxygen through a comfortable mask. The session typically lasts 10–20 minutes and feels energising but not strenuous.
Most users prefer low-impact activities such as cycling, walking on a treadmill, or using a rowing machine. The goal is steady movement that increases heart rate without causing fatigue.
Many users notice improved energy, sharper focus, and reduced fatigue after their first few sessions. Consistent use delivers deeper, longer-term improvements in endurance and recovery.
Yes. EWOT systems are designed with medical-grade components and oxygen regulation for safe use in both home wellness spaces and professional studios.
During regular exercise, your oxygen intake is limited by normal air levels. EWOT increases oxygen concentration dramatically, helping muscles recover faster, improving circulation, and optimising cellular energy production.
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