What We Offer

The Ember Protocol


A bespoke consultancy that guides you through the selection, application, and optimisation of cutting-edge wellness technologies, from contrast therapy tools to red light panels and bio-optimisation devices. You'll receive tailored recommendations for saunas, ice baths, and recovery solutions, along with expert advice on stacking therapies, timing, frequency, and environmental setup, all curated for maximum impact and long-term results. Ideal for individuals, performance-driven professionals, or families seeking intelligent, science-led wellness investments at home.

The Ice House Experience


A premium service focused on designing transformative wellness environments that blend architectural intent with physiological benefits. From sauna and ice bath placement to light, sound, and scent design, every element is curated for nervous system regulation, sensory restoration, and circadian alignment. Ideal for discerning homeowners, interior designers, and wellness developers creating spaces that deliver both beauty and biological impact.

The Longevity Atelier


A consultancy package designed for founders, clinic owners, and experience-led brands seeking clarity in market positioning, service innovation, and long-term business growth. This service covers client journey design, pricing psychology, contrast therapy integration, and retention strategies, along with interim leadership for businesses in transition — ensuring your brand stays ahead of the curve in the luxury wellness space.

Strategic approach

Designing Spaces for Peak Performance and Recovery

Creating environments that inspire wellness, enhance recovery, and elevate everyday living. We integrate advanced wellness technologies, intentional design, and personalised protocols to craft spaces that support optimal health and peak performance.

£5K+

Custom wellness technology plans for optimal health.

£15K+

Bespoke design for high-performance wellness environments.

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Suite of investments

Harnessing Technology for Personalised Wellness

Empower your journey with precision-driven protocols and cutting-edge tools, designed to optimise recovery and performance.

Expert Capabilities

Wellness Technology Insight 96%
Client Experience Design 98%
Project Management & Execution 94%
Commercial Strategy & Market Insight 95%
About Us

01

Product Guidance & Protocol Integration

Expert advice on selecting, combining and using wellness technologies, from saunas and ice baths to red light therapy and biohacking tools, with protocols designed to maximise results and align with individual goals.


02

Space & Experience Curation

Design and implementation of restorative environments, integrating contrast therapy, sensory architecture and circadian-aligned design, to elevate both personal and shared wellness experiences.


03

Business Strategies, Knowledge & Longevity

Strategic consultancy for wellness brands and professionals, offering insights on market positioning, service innovation, education and long-term client retention, all rooted in science and performance-driven outcomes.

ember and ice consultancy
our saunas

Wellness Market Opportunity – Shaping a Thriving Future

The UK wellness market is experiencing rapid growth, valued at £179 billion in 2022 and projected to expand further as consumer demand for health-focused products rises. Key segments include infrared saunas, cold plunge tubs, and red light therapy devices. The sauna market alone is expected to grow from £64.6 million in 2024 to £96.3 million by 2030, while the cold plunge tub market is set to reach £11.7 million by 2030.

With the right strategy and a clear understanding of market demand, businesses can thrive in this dynamic sector, transforming wellness aspirations into tangible, profitable realities.

Speak to us today

Creating environments that breathe wellness into every moment. At Ember and Ice, we craft spaces that balance design, function, and purpose for those who seek to live well, every day.

Why Work With Us

Founded by Chris and David, our consultancy blends deep knowledge of the wellness and fitness industries with leadership-level experience across construction, retail, and commercial strategy. This unique pairing allows us to navigate both the creative and operational sides of wellness environments — ensuring your vision is both beautiful and viable.Chris brings specialist expertise in wellness technologies, high-performance environments, and premium health space design. David offers operational insight from years in senior roles across retail, construction and business logistics. Together, they deliver consultancy that is strategic, considered, and grounded in real-world execution.