Breathe better, move better
Exercise With Oxygen Therapy is a simple idea with a strong following in sport and recovery: breathe high-purity oxygen while you do light exercise, and your body takes up far more of it than it would from ordinary air. A short session on a bike, rower or treadmill is all it takes.
During a session you wear a comfortable mask connected to a high-flow reservoir and exercise at a steady, low-impact pace for 10 to 20 minutes. The raised heart rate and elevated oxygen intake work together to flood the tissues with oxygen-rich blood, which is associated with better energy, circulation and recovery. It feels energising rather than strenuous, and it fits as easily into a home routine as it does into a gym, studio or clinic.
High-purity oxygen
Breathe 90 to 95% oxygen through a comfortable, easy-fitting mask.
Short sessions
Just 10 to 20 minutes of steady, low-impact movement.
Pairs with any cardio
Cycle, row or walk on a treadmill while you train.
High-flow reservoir
Stores oxygen for a steady, uninterrupted supply throughout the session.
Home or commercial
Scales from a personal setup to a busy gym, clinic or recovery centre.
Consistent delivery
Medical-grade components and regulated oxygen flow for reliable sessions.
EWOT combines light or moderate exercise with the inhalation of high-purity oxygen to make better use of the body’s energy systems. Ordinary air is around 21% oxygen; an EWOT session delivers 90 to 95%, so the same few minutes of movement draw far more oxygen into the bloodstream. Users report sharper focus, steadier energy and less fatigue after the first few sessions, with more noticeable gains in endurance and recovery over time.
A setup is built around three parts: a high-flow oxygen source, a reservoir that holds a ready supply, and a comfortable mask and tubing. You then pair it with your own cardio equipment, whether that is a bike, rower or treadmill. Setups range from compact home systems through to scalable configurations for gyms, clinics and high-performance centres, all designed to give a consistent oxygen supply and measurable, repeatable sessions.
Because the right specification depends on your space, the number of users and the exercise equipment involved, our consultancy team can help plan the layout, check power and flow requirements and manage installation from start to finish.
EWOT is intended for general wellbeing, recovery and performance, and is not a medical treatment. Get in touch to plan the right setup for your space.
Type: Exercise With Oxygen Therapy system
Oxygen concentration: 90 to 95%
Session length: 10 to 20 minutes
Delivery: High-flow reservoir with comfortable mask and tubing
Exercise pairing: Works with a bike, rower or treadmill
Configurations: Home and wellness studio, or scalable commercial setups for gyms and clinics
Components: Medical-grade, with regulated oxygen flow
Support: Consultancy for space planning, power and flow requirements, and installation
Exact concentrator sizing, flow rate and power requirements are specified per project. Get in touch for a tailored recommendation.